OT Mom E-books

The activities and exercises are aimed at children from Kindergarten to Early Elementary, but preschoolers and older children will also benefit.

Core Strengthening Exercises for Kids

• Introduction to Core Exercises for Kids (5 pages of vital information on core muscles, tips and guidelines for using the exercises)


• 20 Pages of photographed Core Exercises detailing more than 30 different exercises and activities


• 4 pages of Bonus Material including a Goal Planner and Exercise Planner that will help you to successfully implementing the exercises at home

Click on the e-book image alongside for more detailed information.

Only $7.50

Bilateral Coordination Activities

• Introduction to Bilateral Coordination: 3 pages of vital information on bilateral coordination and how to use the activities


• Bilateral Coordination Activities: 16 pages of photographed activities


• Appendix: 2 pages of additional information on midline crossing and on establishing hand dominance


• Five Page Bonus Activity Planner: essential to successfully implementing the activities at home

Click on the e-book image alongside for more detailed information.

Only $7.50

Why are OT Mom E-books not free?

Building and maintaining a website of this calibre takes time and money, although I have loved every minute of it (Read Why I love SBI which helped me build this site).

Unfortunately, I cannot afford to maintain this website without a source of income. I have kept the prices low, but if you genuinely cannot afford an e-book, and need more than the free resources I already offer on my site, then feel free to contact me to explain your situation and I will do my best to help you.

Are there any free OT Mom resources?

All of my Learning Activities and Information pages contain free information, activities and suggestions, so please browse through the topics, or use my Site Map to find what you are looking for.

There are also free downloadable PDF's on these pages:

• Free Teacher Resources


• Free Gross Motor Exercises

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