Are you looking for core strengthening exercises for kids that are actually fun?
Does your child struggle with typical core exercises like the Plank and sit-ups?
Does your child have a poor sitting posture and poor endurance of gross motor activities?
Does your child need to work on core strength but you have no idea where to start?
With these fun, achievable abdominal exercises, your child should soon develop a stronger core that will have lifelong benefits.
These core exercises include:
This 49 page e-book also comes with a goal planner, exercise planner and tips to help you integrate fun core exercises into your child’s routine.
The exercises are aimed at children from kindergarten through elementary school, but it is easy to upgrade or downgrade the activities according to your child’s age and abilities.
Use your credit card to pay securely via PayPal, or pay with your PayPal account. You will receive the download links by email shortly after payment.
Your e-book comes in a secure PDF format, which you can save on your device. You can then read it on your device, and/or print out the pages you want to have on hand.
When my children's teacher pointed out that one child wasn't crossing his midline and the other child had weak core muscles, I felt worried. Until I found OT-Mom. She makes everything seem manageable and what's more, fun!
My kids and I have been incorporating the core exercises into playtime and I can already see such a difference.
The e-book is easy to follow and very encouraging. I feel that it is going to save us a fortune in OT bills and I'm very grateful for that.
I've been recommending OT-Mom to every mother I know because I think we all need to be aware of how far reaching these issues are. I've certainly realized where I myself am lacking in Core Strength! So the whole family is doing 'circus tricks' now!
Thank you Tracey.
Thank you for your interest in my e-books!
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