Benefits of Baking With Kids

how baking activities can benefit kids

Baking with kids can be lots of fun and rather messy! But among all the mess, there are so many benefits that kids gain from the whole baking experience.

This article looks specifically at some of the ways a child's school skills can benefit from the whole baking experience.

In addition, don't forget how special it can be for a child to spend time creating memories with you!

Bilateral Coordination

Baking can give your child lots of opportunity to develop and use both hands together in a coordinated way.

Rolling balls of dough, rolling out dough with a rolling pin, and flattening dough with the hands are all great ways of letting kids practice their bilateral coordination skills.

Rolling balls of dough
Using a rolling pin
Flattening a tray of dough

Developing good bilateral coordination skills can help children master the skills of tying shoelaces and cutting with scissors, among other skills.

Sifting flour into a large bowl is also a good bilateral activity: it trains a child to use one hand to “support” while the other does the heavy work.

Sifting flour

If your child needs more practice with bilateral skills, try my other bilateral coordination activities.

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Eye-Hand Coordination

Pouring ingredients into bowls and jugs, and spooning batter into tins are all good ways for kids to practice their eye-hand coordination.

Pouring ingredients with a jug
Spooning batter into muffin cups
Squeezing icing onto cookies

Squeezing icing onto cookies, or decorating cupcakes also uses eye-hand coordination.

If your child struggles with these tasks, then try some of these eye-hand coordination activities.

If your child is very wobbly when pouring, and struggles to pour with good control, you might want to work a bit on shoulder girdle stability to help improve those skills.

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Hand Strengthening in Baking

Baking with kids can give them lots of opportunities to strengthen their hand and finger muscles. 

In the pics below, you can see how squeezing dough into balls gets the hands working. Even sprinkling cheese on pizza bases can give the fingers a workout! And as you can see from the pics, both hands are also working together in a coordinated way.

Squeezing biscuit dough
More squeezing
Sprinkling grated cheese

Have you ever made English scones from scratch (also called "biscuits" in the USA)? Rubbing the dry ingredients into the butter/shortening is a great exercise for strengthening hand muscles.

Using both hands to rub the ingredients together is also good for bilateral coordination skills.

Rubbing ingredients together to make scones.

Homemade icing bags are super-easy to make and make a great hand exercise for your child. They are the easiest way to let a group of kids ice their own cookies with the minimum of mess and with far fewer broken cookies.

Make a basic glaze icing from icing sugar and a tiny bit of water - just enough to make a smooth paste without being too runny.

Place one or 2 tablespoons into the corner of a small plastic baggie, tie a knot in the bag and then snip off the corner.

Your child can then squeeze the bag to get the icing out onto the cookies.

Squeezing icing bag - one hand
Squeezing icing bag - two hands
Squeezing icing bag - tripod fingers

Depending on hand strength, you can let your child use one hand, both hands or even the tripod fingers.

If your child's hands are very weak, try some of my hand strengthening activities.

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Spatial Perception and Planning Skills

There should always be a recipe involved when baking with kids!

Whether they read the recipe themselves (in words or in pictures) or follow your verbal instructions, following a recipe can boost your child's listening and sequencing skills.

Following instructions is an important school skill, and baking can give your child lots of practice in this.

Helping your child to organize him/herself in the kitchen and clearing up messes is also a helpful life-skill. Help your child take dirty dishes to the sink and "clean up as you go" , and then remember to pack all the ingredients away afterwards!

Spatial perception and planning skills are also boosted when your child has to cut out cookies.

Challenge your child to get as many cookies as possible from single roll-out of the dough - this will challenge your child to place the cookie cutters in a way that minimizes waste.

Spatial perception with cookie dough

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Doing Math While Baking With Kids!

Letting your kids bake with you will help them learn about measuring and about number concepts in real life.

Counting Eggs
Skip counting in 5ml to measure ingredients
Measuring liquids

Let them count out eggs and cups of flour. Let them measure liquids and use measuring spoons, and just expose them to the concepts of math in real life.

You might even manage to get some skip counting done! I let my kids skip count while the beater is running!

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Free Printable Cookie Recipes!

I am sharing two of my family's favorite yummy cookie recipes - they give lots of opportunity to include some or all of the skills mentioned above.

With younger kids, things can get a little messy, but if you persevere, the mess does gets less as they develop their skills. But above all, the fun they will have with you, and the skills they will learn, far outweigh the temporary inconvenience of some mess!

So get your recipes, grab an apron and get baking!

Get Your OT Mom Free PrintableTM Cookie Recipes!

These are my two favorite cookie recipes that are easy for kids to make and build their skills. They come in a printable, accessible PDF.

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Resources For Baking With Kids

Feeling inspired? If you don't already have some baking equipment at home, I have found some resources on Amazon to help you on your way...

For your convenience, I have linked to these products on Amazon - I receive a small commission if you purchase something through these links, which helps support this site. However, you are under no obligation to purchase anything!
If the images are not showing, your browser may be blocking the image ads, but the links should still work.

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